Resources
Mental health crisis lines, peer support, and educational resources. These are free and available whether or not you are a patient at Crane Harbor Wellness.
Crisis & Immediate Help
Call 911 if you are in immediate danger or experiencing a life-threatening emergency, including a mental health emergency.
Call or text 988 Suicide & Crisis Lifeline: https://988lifeline.org
In addition to suicide prevention, 988 is also a resource for people who are going through a mental health or emotional crisis, and for anyone worried about a loved one who may need support.
Teen Lifeline call or text 602-248-8336 or 1-800-248-8336 any time 24 hours a day, 7 days a week, every day of the year.
Arizona Statewide Crisis Hotline call 1-844-534-HOPE (4673) or text 4HOPE (44673)
Dial 211 for to be connected with local resources.
Crisis Support Without Police Involvement
The police are rarely equipped to offer mental health support. Below are some support services that do not use police intervention, and offer transparency about their reporting and tracing policies.
Text HOME or HOLA to 741741 at any time to be placed in contact with a counselor at the Crisis Text Line to help with issues such as stress, anxiety, loneliness, bullying, substance use, self-harm, and suicidal thoughts.
The National Domestic Violence Hotline offers 24/7, confidential, and compassionate assistance. Call 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY) to speak with a live advocate who can provide crisis intervention information, education, and referral services in over 200 languages. The hotline is dedicated to supporting survivors of domestic violence and helping them live free from abuse.
StrongHearts Native Helpline: Call 24/7: 1-844-762-8483 or chat online 24/7. Confidential and anonymous culturally appropriate domestic and sexual violence helpline for Native Americans & Alaska Native.
Blackline: Call or text: 1-800-604-5841 Peer support and counseling prioritizing BIPOC, with an LGBTQ+ Black Femme Lens. "We do not trace or send any type of intervention under any circumstances without consent."
The Steve Fund: 24/7 crisis counselors available to speak with teens & young adults, text STEVE to 741741
The Trevor Project: Call 1-866-488-7386 or text “Start” to 678-678., a 24/7 confidential crisis support line for LGBTQ+ teens & young adults.
Trans Lifeline: US: 1-877-565-8860 Oprime 2 para hablar con alguien en español. Trans peer support for the Trans community. Run by and for Trans people.
National Runaway Safeline: 1-800-786-2929
Childhelp National Child Abuse Hotline: 1-800-422-4453
Further Resources in Arizona may be found at https://www.azahcccs.gov/BehavioralHealth/crisis.html
Southwest Autism Research & Resource Center (SARRC)
Autism diagnostic and support services in Arizona.
Children and Adults with ADHD (CHADD)
Evidence-based educational materials on ADHD.
ADDitude Magazine
Practical tips, daily strategies, and personal experiences living with ADHD.
ADHD & Autism
Frontline Professionals
I came to psychiatry by way of a military upbringing, years as a paramedic and critical care nurse and a career in nurse anesthesia. Veterans, military families, first responders & healthcare workers are all people I work with directly.
Here Tomorrow
Support for Veterans, military, and first responders
https://heretomorrow.org/get-support/
Fire/EMS Hotline
Call 1-888-731-FIRE (3473)
Support for firefighters & EMS professionals
Safe Call Now
Call 1-206-459-3020
Support for first responders and public safety professionals
Nurse Lifeline
Call 1-800-PWR-NURSE (1-800-797-6877)
Peer support & crisis services for nurses
Physician Support Line
Call 1-888-409-0141
Support for physicians, fellows, residents, and medical students
