Services
Healing is not one-size-fits-all and real progress begins when someone finally takes the time to understand the whole picture. My approach blends integrative psychiatry with personalized care, meaning I look at your biology, your history, your life circumstances, and your goals, not just the symptoms that brought you here.
In-person appointments are available in Phoenix and secure telehealth appointments are available for patients across Arizona.
You must be physically located in Arizona at the time of your visit.
Treatment Options
Medication Management
Medication is just one tool in our toolbox. I prescribe thoughtfully and with clear intention, adjusting as your needs evolve and stopping what is no longer serving its purpose.
Integrative Optimization
I assess for nutritional deficiencies and incorporate supplements when they are clinically relevant, because what happens in the body is connected to what happens in the mind.
Deprescribing
Sometimes the most important medication is the one we stop. I review your current medications carefully, identify what may no longer be necessary or helpful, and create a safe plan to reduce or discontinue them when appropriate.
Therapy & Education
Therapy can encompass a variety of techniques that can help you recognize & interrupt patterns of thinking & behavior that are keeping you stuck. Understanding what is actually happening in your brain changes things so you can stop fighting yourself and start working with yourself. I ask questions that help you arrive at your own clarity to produce real change because the insight comes from within you.
Mindfulness & Clinical Hypnosis
Mindfulness can help you understand what is happening in your body, recognize when your nervous system is activated or shutting down, and develop real tools to regulate it. Clinical hypnosis is a state of relaxation, where you stay in control. Hypnosis uses suggestions to help you change your behaviors such as reducing pain or anxiety and managing habits.
Somatic Awareness
These techniques are more than relaxation exercises; they are ways of retraining a nervous system that has been operating in survival mode.
Executive Functioning
Executive functioning coaching gives you practical, realistic systems to manage daily life with less overwhelm & friction so you can function better. The goal is not perfection, it’s creating a day that actually works better for you.
Appointments
New Patient Evaluation (90 minutes) $395
This is where we start. I take the time to hear your full story. We’ll discuss your history, your concerns, and what you are hoping to get out of treatment. Depending on what comes up, I may order labs or genetic testing, begin a brief therapeutic touchpoint, and discuss if prescription medication or supplements make sense as part of your plan.
Long Follow-Up (50 minutes) $285
This appointment combines medication management with therapeutic support and allows us to go deeper. We review how things are going, adjust the treatment plan as needed, work on skills and psychoeducation, and assign any meaningful homework to continue progress between sessions.
Short Follow-Up (25 minutes) $215
A focused appointment designed for medication management and brief therapeutic support. This is best for established patients who are in a stable place, need to review how their current plan is working, and make any necessary adjustments.
